{"product_id":"breath-sound-half-day-retreat-at-neil-balkwill-civic-arts-centre-september-29th","title":"Breath + Sound | September 29th","description":"\u003cp\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e Neil Balkwill Civic Arts Centre Courtyard\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDate: \u003c\/strong\u003eSeptember 29th | 7:00pm - 9:00pm\u003c\/p\u003e\n\u003cp\u003eAn immersive evening of breath, sound, and deep rest in one of Regina’s most beautiful hidden spaces.\u003c\/p\u003e\n\u003cp\u003eJoin Justine Marie and Jessica Reitmeier (@andwhimsi) for a two-hour outdoor breathwork and live sound bath experience in the courtyard at the Neil Balkwill Civic Arts Centre.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Experience:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIntention Setting\u003c\/li\u003e\n\u003cli\u003e9D Breathwork\u003c\/li\u003e\n\u003cli\u003eThe Origin Journey\u003c\/li\u003e\n\u003cli\u003eLive Sound Bath\u003c\/li\u003e\n\u003cli\u003eSinging Bowls, Chimes, + More\u003c\/li\u003e\n\u003cli\u003eTherapeutic Instruments\u003c\/li\u003e\n\u003cli\u003eNatural Aromatherapy\u003c\/li\u003e\n\u003cli\u003eIntegration + Rest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\n\u003cstrong\u003e\u003cspan\u003eDescription:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThere’s something different about experiencing sound outdoors.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eInstead of being contained by four walls, it moves. Through the courtyard, through the flowers and greenery, around you, and sometimes from somewhere you weren’t expecting it.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis evening brings together two immersive practices designed to work beautifully alongside each other.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eJustine will guide The Origin, a 9D Breathwork journey that blends intentional breath patterns with melodic vocals, ancient chants, and layered healing soundscapes. The journey builds gradually, creating space to explore, release, reconnect, and then settle into integration.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eJessica will weave live sound throughout the evening using singing bowls, chimes, and therapeutic instruments gathered from around the world. She’ll create sound from different points around the courtyard before and after the Breathwork journey, allowing the space itself to become part of the experience.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSurrounded by flowers, greenery, and the warm architecture of the Neil Balkwill Civic Arts Centre, the result is a layered, multidimensional evening of breath and sound that unfolds a little differently depending on where you’re resting in the space.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNo previous Breathwork or sound bath experience is necessary. Simply arrive as you are and allow yourself to receive.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003eThe details:\u003c\/h3\u003e\n\u003cp\u003eTuesday, September 29\u003cbr\u003e7:00 to 9:00 PM\u003cbr\u003eNeil Balkwill Civic Arts Centre Courtyard\u003cbr\u003e2420 Elphinstone Street, Regina\u003c\/p\u003e\n\u003cp\u003eEarly Bird: $99 until September 21\u003cbr\u003eRegular Price: $123 beginning September 22\u003c\/p\u003e\n\u003cp\u003ePlease arrive 10 to 15 minutes early so you have time to settle into the space before we begin.\u003c\/p\u003e\n\u003cp\u003eLimited spots\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eWhat to bring:\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eYoga mat\u003cbr\u003eThick blanket or additional cushioning to lie on\u003cbr\u003eA second blanket for warmth\u003cbr\u003eWater bottle\u003cbr\u003ePillow and\/or bolster, if desired\u003cbr\u003eEye mask, if desired\u003cbr\u003eComfortable layers for the outdoor setting\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe courtyard has a hard surface, so please bring enough cushioning underneath you to comfortably rest for the duration of the experience.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis experience incorporates natural aromatic elements that may include botanical mists, herbs, incense, smoke cleansing, and essential oils. Scent is part of the experience and may not be suitable for anyone seeking a scent-free environment.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIf you’ve been craving a reason to slow everything down for an evening, come breathe with us.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eIf this is calling you, lean into that curiosity.\u003c\/h3\u003e","brand":"Justine Marie Studios","offers":[{"title":"Default Title","offer_id":55953960403112,"sku":null,"price":99.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0004\/4318\/7263\/files\/Breath_Sound_Cover_Image.png?v=1788627329","url":"https:\/\/justinemariestudios.com\/products\/breath-sound-half-day-retreat-at-neil-balkwill-civic-arts-centre-september-29th","provider":"Justine Marie Studios","version":"1.0","type":"link"}